Continuing onward with our Earth Element Detox Challenge, this week we take a look at soap.  We want to make sure our soap is packaged in a biodegradable wrapper and that the ingredients are safe.  That typically means ditching the fancy liquid body wash bottled in plastic and going back to good, old fashioned bar soap packaged in paper.  Look for versions that are free of parabens, sulfates, and dioxins.  Opt for simple blends scented with essential oils rather than synthetic fragrances, and take advantage of the extra nourishing benefits those herbal concoctions can supply to your skin.  Once you make the switch, you’ll see just how much cleaner you feel.

For more details on this challenge and on the Earth Element, check out my latest video on YouTube.

Love,
M.

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